PRODIGY BASEBALL TRAININGDo you want to know the # 1 reason you're not as good as you could be? The one thing all successful baseball players have in common is that they follow a baseball-specific strength and conditioning program. All other baseball players either don't train at all, or follow some generic program that doesn't address their specific needs and likely increases injury risk. Two MAJOR symptoms of a bad program: 1) Distance running 2) Crunches, sit-ups, leg throw-downs, and/or supermans Most baseball players never have a functional assessment until their injured. There are multiple baseball-specific tests that can identify individual range of motion restrictions that increase injury risk. It is likely that most (if not all) non-contact hip, shoulder, knee, and elbow injuries can be prevented through proper training if you are screened for injury risk factors and follow a program specifically made to improve YOUR performance.
A perfect illustration of the hip power and range of motion, core strength, and proper movement patterns necessary to succeed in baseball. Endeavor's Prodigy Baseball Training Program uses a results-driven system to help motivated baseball players fulfill their potential. Revealing the Endeavor Prodigy Baseball Training System: 1) Screen players for physical limitations that decrease performance and increase injury risk 2) Design baseball specific training programs to increase full body power, core stability, and functional range of motion 3) Use individualized coaching to help players maximize their training results What does all this mean to you? -Increased bat speed -Increased bat power -Increased throwing velocity -Increased quickness/acceleration -Drastically reduced injury risk to hips, shoulders, knees and elbows -Increased confidence -Increased PERFORMANCE The best baseball players in the world all follow well-designed baseball-specific training programs. Why wouldn't you? Click here to email us for more information on how you can take your baseball performance to the next level. Don't wait to take advantage of this opportunity. Training groups are filling up fast with your competition.
|
